And in terms of hair – it also has some major benefits: So obviously, a zinc deficiency would affect the hair. Instead, it just makes hair thinner and easier to break. I recently used a supplement for nail fungus, which did me little or no good at all, so I got a refund for the total cost and disposed of the info, and containers. To prevent hair loss, limiting the amount of hair products you use can be helpful. This often leads to hair follicle miniaturization, restricted blood flow and clogging of the sweat pores. Short answer: Definitely – it’s quite rare, but it can happen.But here’s what you should keep in mind: 1. Hey Renae, I didn’t really take other supplements with Folexin because it contains several vitamins and minerals, so there was no point taking something else additionally. But in cases of chronic poisoning, when the poison is taken in small doses over a long period of time, hair loss is a common symptom. Eat healthy. If your doctor recommends them – you can take them. Have you recently started taking a supplement? She graduated from. I managed to stop my shedding and grow my hair back using certain natural products. Dairy can be a big problem as it can trigger delayed allergic reactions. As the pores of the scalp get clogged, DHT and other harmful hormones can get trapped which can retrigger the hair loss mechanism. Can hair color cause hair loss? In … So basically – either you’re under or above regular levels, your hair is going to suffer. Annals of Dermatology, 23(4), 455-462. doi: 10.5021/ad.2011.23.4.455, Office on Women's Health. If you have a diet rich in vitamin E, you’re safe, Only supplements cause these side effects, Compared to other minerals – our body only needs, It’s important for thyroid and immunity – but, makes it more fragile and easier to break, So ironically, even though selenium doesn’t help hair –, A level that is too low can cause serious problems. It can be the result of heredity, hormonal changes, medical conditions or medications. Some vitamins/minerals need a very high level to cause shedding. However – it really depends from case to case. Basically – a high level of testosterone leads to a high level of DHT (the hormone responsible for hair loss). Lastly, we have the issue of allergic reaction. This, alongside skipping meals or eating foods with little nutritional value, can cause a nutrient deficiency, a common cause of hair loss. Not every supplement can affect your hair. So, it is best to avoid all these methods. Surprisingly, a level that is too high in vitamin E can also affect your hair. But it seems like an excess is also dangerous. Greasy foods clog the arteries and can also cause greasy skin on the scalp. A normal level of vitamin A supports hair health. Curling irons, straightening irons, and even hairdryers cause surface damage to the hair shafts, making dryness, breakages, and thinness more likely. My husband is a bit obsessed with gym, he’s working out several times a day and taking protein shakes. In most cases, hair grows back normally, so in a few months you won’t even see that bald spot anymore. So any pill containing selenium may be tricky. If there’s a vitamin responsible for hair loss – it’s surely vitamin A. Hair relaxers use chemicals to loosen curls in curly or frizzy hair to straighten it. According to the University of Michigan Health System, hair loss is one of the symptoms of severe lead poisoning. Causes. Additionally, too much use of hair products with this chemical can cause your hair to dry and scalp to itch – this eventually leads to hair loss. Using heat-based styling products is also harmful to the hair. Others may cover it up with hairstyles, makeup, hats or scarves. Some vitamins/minerals need a very high level to cause shedding. And don’t worry, the protein shakes have nothing to do with this – so he doesn’t have to give them up. Hormonal changes may result in temporary imbalances due to childbirth, pregnancy or menopause. If you don’t have a deficiency, they can be really dangerous. However, the use of hair extensions can cause damage to the scalp and breakage of the hair they are attached to leading to hair loss -- a feature no woman wants. Having said that, product build up can indirectly cause hair loss. SLS is a chemical that works as a detergent. Dyeing your hair too often, especially if you are using bleach, can also lead to hair loss. MenopauseNow.com is dedicated to providing reliable, up-to-date information and advice on the most common topics in women's health, including PMS, menopause, natural hormones, hormonal conditions, and fertility. They’re the #1 source of vitamin A – and they will never cause an excess. The content of these informational pages is for educational purposes and health care support only and does not intend to be used for diagnosis or treatment of a health problem or as substitute for consulting a licensed medical professional. "It’s a very dynamic place and anything that can get the cycle off can cause hair loss,” Roberts says. Consult a doctor and if he recommends vitamin A pills – follow this advice. Hair loss, or alopecia, can be a side effect of toxic chemicals and metals. I feel I maybe taking too many supplements. Irritated Scalp. Certain conditions and medical procedures, such as cancer chemotherapy, can lead to hair loss all over your body. Fight back - don’t let thinning hair sap your confidence -- or your style. The ammonia swells and opens the hair cuticle to allow the dyes and peroxide to get inside and cause a color change. However – taking a supplement for a long while can affect your hair. Typically, this type of hair loss causes general hair thinning, but it is reversible. So if you can’t find a cause for your hair loss, this might be the explanation. 03. In the world of hair, shampoos, conditioners, and treatments with Sodium lauryl sulfate should be avoided at all costs. Products. Do you think it’s that nail fungus supplement that made your hair fall out? Basically – try to avoid supplements containing over 30 mg of zinc. It may restrict blood flow to your follicles. Straightening your hair causes a lot of damage, which can definitely lead to more hair loss than normal. I've been fighting hair loss for over 5 years. Choose a supplement that contains an average quantity. While over-the-counter medications like minoxidil may help address certain types of hair loss, because other health conditions can cause hair loss it’s important to consult a doctor. MenopauseNow.com. Usually, the hair grows again. Sulphate. There is no simple or straight answer to does hair gel cause hair loss. Hair loss can also be a sign that your body has been exposed to an environmental hazard. Creating and maintaining healthy hair relies on getting solid nutrition. While using your hair dryer on its low or medium settings can help minimize the amount of heat directed at your scalp, even using it on a higher setting shouldn’t cause a problem as long as it doesn’t get too close to your scalp. Since bleach contains peroxide and ammonia, bleaching is damaging to hair even with responsible use, as it reduces moisture in hair shafts, often leading to dry, brittle hair and subsequent thinness. Or are you rather asking about other supplements/vitamins for hair? A variety of conditions can cause permanent or temporary hair loss, including hormonal changes due to pregnancy, childbirth, menopause and thyroid problems. Now – how exactly can an excess affect your hair? Just because Miss Peppercorn’s hair happened to fall out on the same day that she used a new shampoo for the very first time, does not mean that the shampoo caused the hair loss. This increases hair loss and baldness. Follow the instructions on the packet carefully, and be sure to balance harmful product use with healthy ones, like nourishing moisturizers and hair masks. Ingredients that cause scalp inflammation and allergic reactions can exacerbate hair loss … After rinsing the product off, you can continue to use your conditioner. he doesn’t want to check up with a doctor, so I’m just worried about him. The chemicals in products that perm and dye your hair are harsh and can cause your hair to weaken, be damaged or fall out, especially if they are not being used correctly. So, while hair gel does not cause hair loss, it may be a contributing factor, especially if you have used it for years without being careful to wash your hair and scalp daily, particularly before bed, in order to prevent the clogging of your skin’s pores. To ensure all henna is washed from the scalp after application, rinsing should continue until the water runs clear. In case you also have a family history of hair loss – chances get even higher. make sure it doesn’t have any growth hormones, try to avoid products containing creatine. Is your hair falling out without any apparent reason? Identify and eliminate products that cause irritation. Danger #1 – Coconut Oil Causes Hair Loss. First of all – there is very little data on an excessive level in vitamin E. However, here’s what recent studies found: In other words – if you have a high level in vitamin E just because of your diet, you’re not in danger. Scaling patches that spread around the scalp – this is a ringworm symbol. Your hair’s natural sebum + dirt + dead scalp cells + product buildup can block your hair pores preventing hair from growing out. Keep reading to discovers useful information about hair loss during perimenopause. Many women who suffer from hair loss, bald patches, and thin, brittle hair use products to help their hair to look its best - whether this means dyeing, straightening, or bleaching the hair - but this can cause or exacerbate hair loss. … Lead, a key ingredient in most hair dyes, has negative effects on the central nervous system; the oxidative stress applied to the the scalp is likely to contribute to hair loss. Not every supplement can affect your hair. In some people, even huge levels cause no effect on their hair. Arsenic. My Nutrafol Review (2021) – Is It A Scam? Through this website, I will share the miracle-making tips that helped me get my hair back. Hair loss does not usually occur with acute poisoning, which can be lethal. Makes your hair thinner and more fragile. 5. If you still think you need it, add carrots to your diet. Olly is a registered pharmacist with a long experience in health field. Smoking causes inflammation throughout the body, which can worsen hair loss. What your husband might have is a mild form of alopecia areata. Shortly, I don’t really think it’s the supplement causing him the bald spot. 3. About 95% of shampoo being sold in your local markets uses sulfate in their ingredients. If you’re currently taking one of these 5 – this might be the reason behind your shedding. Indeed it can. Medical Conditions that can Cause Hair Loss. My Review: Juvetress Revitalizing Hair Therapy (2021) – Scam Or Not? Otherwise, I wouldn’t recommend this kind of supplements. 2. New hairs aren’t ready to replace them yet. Hair loss happens as you get older and is also a result of genetics, but using the wrong products can accelerate it. In fact, out of my top 5 – only 3 cause hair loss more often: Protein and vitamin E shedding are more rare – because people don’t take them as often. Now – taking a regular dose of zinc shouldn’t raise your blood levels so high. The primary chemical of concern in these products is sodium hydroxide, better known as lye. They will reach the final stage of growth too fast. Not every supplement can affect your hair. Any doctor I talk to doesn’t really believe in any form of vitamins except Vitamin C,Vitamin D 3 and Zinc all because of boosting the immunity systems to fight COVID 19. In case your levels are normal and you still want to take it – get it from foods. As I said – it’s not the proteins harming your hair. You may think only dudes are affected, but it’s becoming a growing problem (pun intended) with women. #2 – 7 Usual Allergies That Affect Hair. However, taking a high dose for more than 2-3 months can be really dangerous. , Your email address will not be published. Permanent and semi permanent hair coloring products contain peroxide and ammonia. Irritants. These hair care products often contain harsh chemicals that can cause hair trauma. It can be inhaled or ingested with food and water. Short answer: Definitely – it’s quite rare, but it can happen. Make sure you have some blood tests before starting any new treatment. That’s why seeing a dermatologist would be really good, as he could have your husband some tests and see if he’s at risk of developing more bald spots. Lead can cause many disorders, including brain damage, anemia and cancer. However – taking a supplement for a long while can affect your hair. Dyes can weaken the hair strand with chemical agents, and often contain paraphenylendiamine, which can cause scalp irritation known as contact dermatitis. An underlying condition such as ringworm might be the culprit so you should see a doctor immediately. The answer depends on the exact type of hair gel you use, the brand you have picked, how you use the gel and many other factors. Dr Rachna explains that the use of whey causes some molecules of whey to accumulate on the pores of our scalp, which impedes the growth of follicles. If your scalp is showing harsh signs of irritation like scaling or swellness, hair loss can often follow. Hi Barbara. Hair loss. You will probably be asked to have a blood test – which can tell for sure. Hair loss caused by some protein supplements is because of increased testosterone. That’s a pretty common cause of hair loss, and it has an auto-immune mechanism. MYTH: "Too much protein can cause your hair to become brittle and break". (2011). Hair loss. Well, testosterone never causes bald spots. And it’s not just straighteners; using heating tools of any kind can cause damage. The sense of losing hair, the insecurity of getting bald and the peer pressure you might expect due to hair fall can become real agony in your life. (Best 7) Hair Straighteners That Don’t Damage Hair (2021). But are you referring to supplements for immunity or other issues? Zinc is helpful for hair – so you can use a supplement. Anyway, he just got 1 bald spot at the back of his head, it’s about 1 inch. But don’t worry – it’s not a severe condition. Products that are too irritating for your scalp can lead to contact dermatitis of the scalp. Hair loss can be an upsetting condition to deal with. As I said – your body needs a very small dose, compared to other minerals. Hair breakage may also cause your hair to look thinner. Once your levels of DHT are higher than normal, you are more likely to start losing your hair. Hair gel is not a new cosmetic product. So ironically, even though selenium doesn’t help hair – an excess can actually damage it. One such thing that causes hair fall but you still use it is sulfate. All Rights Reserved. You should definitely stay away from selenium supplements (of any kind). Make sure you’re not taking more than the recommended dose. In some people, even huge levels cause no effect on their hair. However – if you’re taking too many vitamin E pills, you’re at risk. !” wrote one user on Twitter on September 21. Hair shaft drying from heat and drying time of the hair dryer. However – allergies to scalp/hair products can cause serious damage (depending on how severe they are). Hair relaxers use chemicals to loosen curls in curly or frizzy hair to straighten it. I have a long list of supplements I take daily and would be happy to share with you. Or at least weaken it. Shampoos, conditioners, and styling products are less likely to cause hair … They, in turn, cause hair fall. A host of physical conditions may also cause hair loss. Often times, it also weakens hairs and makes them thinner. 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